Monday 10/19/2020 to Friday 10/23/2020

Come join API Womxn Heal x Support x Thrive as we host free daily self-care sessions for Asian Pacific Islander sisters this week:

Mornings at 7:00 & 8:00 AM pst,

Evenings at 7:00 & 8:00 PM pst

I invite you to ask yourself:

Are you ready to stop putting your inner care on the back burner and

start commiting to your healing journey today?

What do you need to

give yourself permission to access,

or perhaps let go of,

in order to truly thrive?

I invite you this week and always to practice affirming to yourself within:

"I deserve to heal.

I deserve to be supported.

And I deserve to thrive." ❤

Commit to your inner care and healing this week in a safe, supportive space alongside other API sisters also ready to answer the call within ❤

Register on Eventbrite for the Zoom link info, and stay connected for updates on our Facebook event page: https://www.facebook.com/events/2991547881131427/?active_tab=discussion

API Womxn Heal x Support x Thrive is a platform for Asian Pacific Islander womxn to heal, support, and thrive together as we reconnect to the wisdom and practices of our ancestors to help guide us in our journeys.

Check out the daily schedule of self-care sessions here:

Daily Self-Care Mornings

5x a week, Monday thru Friday,

7:00-8:00 AM & 8:00-9:00AM PST

to jumpstart your mornings

7:00-7:25am/8:00-8:25am -

*Journaling & Self-Care

7:25-7:40am/8:25-8:40am -

*Group discussion, Q&A’s

7:40-7:55am/8:40-8:55am -

*Meditation

7:55-8:00am/8:55-9:00am -

*Closing Meditation, Affirmations, and Intention Setting for your day

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Daily Nighttime Self-Care

5x a week, Monday thru Friday,

7:00-7:45 PM/ 8:00-8:45 PM PST

to wind down your evenings

7:00-7:20pm/ 8:00-8:20pm -

*Journaling & Self-Care

7:20-7:25pm/ 8:20-8:25pm -

*Group discussion, Q&A’s

7:25-7:45pm/ 8:25-8:24pm -

*Closing Meditation, Gratitude Practice, and Letting it all Go