Lotus Group Coaching
for Asian & Pacific Islander Women +
LGBTQ+ People
Registration for Lotus Group Coaching will be opening soon!
Add your name to the waitlist to get priority for the next group below
or email me at karolyn@apiwomxnheal.com with “lotus group coaching”
or set up a discovery call to ask questions and explore (scroll to bottom)
Personal Message from Karolyn
Click on the play button below to listen to a personal audio message from Karolyn inviting you to care, support, and community to feel empowered to create the life you deserve in 2023!
How could saying YES to love, support, and community change the trajectory of your 2023?
Dear Beloved Sisters,
I know these past couple years of the pandemic have not been easy. Many of us have felt the impacts of being apart for so long, the prolonged isolation, anxiety, depression, lack of safety and violence against Asian people and our loved ones, and a weird sense of just returning to normalcy when our bodies may still be feeling the trauma of a real global pandemic that completely changed our way of life - for better and worse.
Many of you have shared with me that you need community and support because you feel disconnected from yourselves and your loved ones, that you feel isolated and lonely in your day to day suffering, unable to ask for help or be vulnerable about what you’re really going through.
You’ve also shared that you’re feeling really burntout or drained, low energy, giving so much to work, and unable to even think about what you need or want. And with so much going on, you feel guilty for complaining or wanting more so you focus on others’ needs even to the detriment of your own well-being.
This is ancestrally deep in our bodies. It’s what our ancestors did to survive because they were told that was their “role” especially as Asian women. This is why it ends with us. We don’t have to take on all the world’s or even our family’s suffering as our own. We are way more helpful and effective when we are replenished and grounded and well. And it’s ok for us to be well even when others aren’t. Read that again.
This is why it’s so important to grow our own foundations and remember who we are and what we value and who our community is so that when the world feels like it’s chaotic and uncertain we can re-root and re-ground in our wise ancestor selves, our wise-knowing, because our ancestors have been here before, different circumstances, same energy. When we ground in the love we know we deserve, trust our passions, and trust ourselves, we truly can do anything, especially together.
My hope is that by living in more alignment with the seasons as our ancestors did, we can start to feel more in harmony with ourselves, our bodies, and nature to live more fulfilling, peaceful, authentic lives even when the world feels hard or chaotic. And trust ourselves to be the leaders of our lives and our visions to help make this world a more loving, peaceful, harmonious place for all of us together.
So, dear ones, are you ready to feel grounded, inspired, and empowered closing out this year and going into this new year in 2023?!
If so, ring the bell for yourself and your ancestors, and let’s go y’all! LET’S GOOOOO!
Sending you so much love for a wonderful, easeful, grounded, and joyful new year, dear one!
~Karolyn ;) <3
Lotus Group Themes
end of February to mid-May
-
I Know Who I Am/ I Am My Ancestors' Wildest Dreams
+Community building
+Owning the Story of Who I Am
+ Connecting to Our Ancestors’ Love & Wisdom to guide us in this journey
+ Honoring, grieving, and growing from the pandemic and how our lives and bodies have changed
-
I Am Worthy of Care, Rest, & Support
+Why Taking Care of Ourselves as Asian Women Isn’t Selfish
+How to cultivate an Abundant Energy Field to let love in in all forms in your life
+Unlock the blockages to you feeling safe and worthy of care, rest, and nurture and gifting yourself the resources and support you need
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I Honor My Emotions and My Body's Yes's and No's. I Reclaim Agency over my body's sacred time and energy. I assert my boundaries.
+Honoring our emotions and boundaries as Asian women
+Listening to and trusting our body’s yes’s and no’s
+Why we do things out of guilt, sacrifice, and people pleasing, and why it ends with us
-
I Reclaim My Joy, Pleasure, & Fulfillment as My Birthright.
+Taking the Guilt out of Pleasure so we can invite in greater Passion, Play, & Fulfillment in Our Lives in the New Year!
+How to make love to life and feel safe to trust and nurture our passions with joy, flow, and ease as the key to unlocking our dreams
Challenge: How can you use what you’ve identified and practiced in sourcing from Abundance and Pleasure to create 1 major shift in your relationship to
1) Work,
2) Family & Relationships, and
3) Your Personal Life
-
I Reclaim My Personal Power & Confidence. I AM A POWERFUL MANIFESTOR.
+It’s safe for me to dream and trust myself that I am worthy, capable, and uniquely gifted to create my dreams and visions into reality
+How to overcome shame, imposter syndrome, self-doubt, and self-sabotage and source from an incredible will to live your dream life
+How to stop worrying about what other people will think, including your family, and start living your life for you
+Make 1 bold choice and action in work, family and relationships, and your personal life
-
Regardless of what's happening in the world and what comes my way, I Reclaim My Right to Live from Knowing & Trust in my body, knowing that everything always works out as a deeply loved being on my path. I release living from "not enough."
+Start to move from your higher intuition and reclaim your right to feel deeply worthy, loved, cared for and supported, flowing in what brings you joy, fulfillment, and pleasure, and letting go of what feels draining or unhealthy, so you can activate your unique superpowers and gifts and who you’re here to be.
Because when you’re most fulfilled and flowing in who you are, you are most alive, present, and full of light to model to, inspire, and empower your loved ones and those in your community. And in these ways, you can be a powerful conduit for greater peace, love, and harmony in this world that desperately needs it.
+Celebrating ourselves and each other as Authentic, Beautiful, Empowered, Unconditionally Loved, Supported, and Cared For, In Right Relationship Within, With Our Lives, & in our Relationships
+Feelin Right, Feelin Tight for the New Year! Grounded, Abundant, and Beautifully Whole, Loved, Supported, and Guided by our inner ancestors on our Paths
We’ll explore common issues and conditioning we may have as Asian womxn and LGBTQ people:
how they show up in the body,
create more awareness, connection, and a sense of agency and
choice in how you relate to your own body and care,
feel safe to embody how you want to feel and experience your life, when you feel deeply worthy, loved, and supported along your path,
feel more secure in who you are, what you deserve,
feel confident in your ability to create and manifest your dreams.
Gain a Community
What happens when you have a Community of
Asian Womxn Inspired, Empowered, and Aligned?
*Intuition and Manifestation Moving at the Speed of Light*
A peek into our most recent group journey just 1 week in
What could be Liberated when you let love and healing into your life?
Testimonial from Danielle Duong
A lot of sisters I’ve talked to feel what Danielle is talking about- like you’re the only one and you haven’t been able to find others that can relate or perhaps you’ve been too afraid to be vulnerable, to feel held and seen because you’ve never truly felt that with other Asian womxn + LGBTQ People.
This is why I do the work I do because of my own experience feeling isolated in my experiences and healing.
Know that you are never alone. And when we set the intention to be worthy of love,
we invite safety in our bodies to invite in the love we deserve.
Schedule a discovery call below to explore how inviting in this journey
could support you with feeling deeper joy, love, and fulfillment in your life!
I look forward to supporting you to truly live a life you love and deserve! 😊💜🦋🌺🌈🌱✨💫
“What I didn't realize was just how powerful it would be to heal in community with other sisters.
For a lot of us, we feel a lot of our challenges are unique to us, and while they are, there are many common themes and similarities that other API womxn are going through as well.”
Interested to explore?
Schedule a free 20 minute call with me to help you get clear on what areas of your life you would like to improve and how working together might support you in healing, growing, and transforming to create the life you love and deserve!
Or feel free to email me “lotus group coaching” to start the process ~ karolyn@apiwomxnheal.com
Karolyn Wong