Welcome!
to the Lotus Liberation Community
for BIPOC Women
& LGBTQ+ People
Lotus Liberation Group Coaching
is now open!
and starts the 1st week of December!
Schedule a discovery call to explore and enroll:
How does it work?
December to March -
12 online sessions
1 hour 45 minutes
Meet 3x a month with 1 week integration period at the end of the month*
*January and February integration weeks
will be the weeks of MLK & President’s Day
Starts 1st week of December
Weekly times decided by group
2 x 1-on-1 Coaching Sessions with Karolyn
In-between resources and support
Small accountability pods
8-10 people
Frequently Asked Questions
Will calls be recorded?
Yes, calls will be recorded for those in the group.
How many sessions can I miss?
It is highly encouraged to miss no more than 2 to 3 sessions
to receive the full teachings
What is the financial investment?
The cost of the program is $2500. There are payment plans available.
For those experiencing financial hardship in levels 3 and 4 in the Green Bottle framework below, and are an aligned fit for this program,
there are 2 sliding scale and/or exchange spots available.
Reach out to inquire at karolyn@apiwomxnheal.com
Lotus Liberation
Community Themes
We’ll explore common issues and conditioning we may have as BIPOC Women and LGBTQ people:
how they show up in the body,
create more awareness, connection, and a sense of agency and choice in how you relate to your own body and care,
feel safe to embody how you want to feel and experience your life, when you feel deeply worthy, loved, and supported along your path,
feel more secure in who you are, what you deserve,
feel confident in your ability to create and manifest your dreams while actively calling in and co-creating the communities that feel most aligned with who you are.
This is for you if:
You are a BIPOC Woman and/or LGBTQ+ Person who does so much for your loved ones and community, but you find yourself overgiving to the point of burnout, overexhaustion
You feel like you’re constantly in pure survival day to day, going from task to task, putting out fires for everyone else, while slowly there’s a slow burn that you feel is probably going to lead to implosion soon but autopilot and overriding the pain feels safer. Functional freeze anyone? “I’m dying inside, but hey at least I can still get work done, right?”
You don’t know how to “turn off” and slow down to ground and rest. You constantly feel “keyed up,” anxious, worried, stressed, exhausted, drained but you just overwork yourself to ride over the pain because it distracts you and being productive is rewarded even if your body and health pays the invisible price.
You often feel isolated and alone in your experiences and find that either yourself and/or your friends and loved ones are too busy or don’t prioritize the time to connect and share vulnerably about what you’re carrying and how to feel worthy to ask for and receive the support you need and deserve.
You’re ready to grieve for these versions of yourself, and the ancestors that had to endure this kind of survival, while expressing gratitude, as you are ready to step into a new embodiment of your wise ancestor self ready to live from greater alignment, wisdom, intuitive living, and balance in your life.
You want a safe supportive community to land, be held, and feel cared for with other BIPOC Women and LGBTQ+ People who just get it without you having to explain.
You want to go deeper into the common and diverse issues we navigate as BIPOC Women & LGBTQ+ People, and you want to connect with people who have aligned values, energy, and life perspectives to support you with processing, grieving, healing, and embodying the wise living ancestor you are being called to embody to heal and guide your past, present, and future ancestors and your wider communities.
You want to learn tools in community that you can practice and help empower you to feel grounded, clear, calm, wise, and confident for the rest of your life.
You want to feel more present and empowered in your body, and you want to learn how to tap into higher states of consciousness in ways you never have before,
And heal and shift any subconscious inner agreements you may have in the body that keep you from your most aligned selves.
You have bold, creative, visionary dreams for you and your communities, and you are ready to commit to the dedicated inner work, healing, growth, and liberation supported by safe, aligned community to cheer you on as you do the work to release any agreements that keep you misaligned, oppressed, and cross the portal into your most aligned, empowered, embodied, and liberated selves!
Root (Foundational Energy)
Work on Feeling More Rooted & Grounded in Who You Are
& Practice Receiving the Love, Care, and Support in Community that You Deserve
Reflect on how the legacy of empire, capitalism, and patriarchy impacts your daily life and your sense of worthiness to have your core needs met
Upend capitalism’s lie that you have to prove yourself in order to be worthy. How would you feel more grounded if you knew you were unconditionally loved, cared for, and supported regardless of your productivity according to capitalism?
Reclaim Safety and Sovereignty in Your Body and Feel More Present and Empowered in Honoring Your Body’s Core Needs for Safety, Belonging, Protection, Survival, Care, Resourcing, and Community
Identify Your Attachment Styles, Honor & Grieve the Inner Children that may not have gotten the kind of care they needed, and commit to healing so you can feel more deserving and open to receiving the love, care, and support you need now in different areas of your life
Get clear on what kind of communities, relationships, and support you would love to cultivate in your life, and reimagine what your day-to-day networks of care, mutual aid, and shared liberation could look like and have the support to name it and create it into existence.
Feel More Rooted In Who You Are, The Love & Community You Deserve,
& Your Daily Practices to help ground you in this Knowing always of the love and support of your ancestors and your community that is with you always.
Sacral (Emotional/Divine Feminine Energy)
Work on Feeling More Emotionally Safe, Intimate, Empowered, Joyful, Playful, and Fulfilled In Who You Are,
How you cultivate Intimate Relationships,
and How You Play and Create in Your Life and in Your Community
Practice feeling safe to feel, honor, and express your emotions in healthy, constructive ways
Name the kinds of emotional intimacy, fulfilment, and connection you would love to cultivate within, with others, in community, and in your life! Heal the ways you didn’t feel deserving of this kind of emotional safety, intimacy, and connection and be open to receiving it now.
Learn how to listen intuitively to your emotions for guidance to identify your core needs and boundaries
Learn how to honor your emotional triggers, past trauma, survival patterns, and practice how to breathe through those experiences to honor what your body is trying to help you with, how you can call upon your inner resources and community support to process, and how to shift from pure survival to guided wisdom, clarity, and inner compassion
Release shame around your emotions and feel empowered with tools to consistently process your emotions and healthily grieve and honor your feelings and experiences so that your body can naturally recycle and transmute what’s meant into continued healing, growth, and liberation
Feel more empowered in how you communicate your emotional needs in relationships, whether at work, with family, friendships, community, and other relationships
Learn how to let go of moving from guilt and people pleasing, and how to consistently ground and channel your values and vision, so that you know how to prioritize your precious energy, and feel confident and loving of yourself and others when you honor your limited capacity and boundaries.
Finally let go of the savior/martyr complex that is rooted in patriarchy, and is purposely draining of divine feminine energy, especially in socialized Women of Color and femmes
Reclaim your authenticity and all expressions and versions of yourself that can exist at the same time.
Reclaim your sexuality, sensuality, and pleasure
Take back your emotional power, your divine feminine powers of emotional intuition, to feel, intuit, express, create, flow, be playful, joyful, excited, passionate, and emotionally empowered and liberated in your body and your life!
Solar Plexus (Action Living & Action/Divine Masculine Energy)
Work on Redefining Your Personal Power, Confidence, Leadership Styles,
and How you Live Your Life, Work, and Create
from Your Most Rooted, Authentic, Empowered, Playful, Intuitive, Integrated, Embodied, Trusting, Supported, and Confident Selves!
Deconstruct how capitalism, empire, and the patriarchy purposely makes us feel
insecure and unworthy (root),
drains our emotional power while gaslighting and criminalizing us for our emotional intuition (sacral),
and shames us and has us seeking external validation (solar plexus), diverts our power and has us moving from lack and scarcity and not enoughness,
Step into the Portal to Become a Living Embodiment & Responsible Steward of the Medicine You Are Being Called to Steward and Grow in Community. How are you being a responsible steward of the medicine and visions you have been asked to create in this life in community?
And How Can You Remember that nothing we ever do is meant to be done alone or solely for ourselves. So how can you in your own healing, growth, and liberation as a Good Ancestor embody and model the type of responsible leadership and stewardship that will help
That they want us unwell, thoroughly burnout, exhausted, and drained, and always in survival mode so that we stay in the agreement that that is all we and our communities deserve, and so that we can’t imagine and create anything outside of the extractive, oppressive systems we’ve been fed
Step into greater leadership and release imposter syndrome. Trust yourself to embody the living ancestor you are being called to embody to steward your ancestors’ medicine and visions.
Learn how to receive more support and delegate and organize more effectively so that you are not operating from feeling like you have to be the one that carries it all
How are you being called to step into greater embodiment of the very medicine that has healed you before, so that your modeling through your embodiment, your wellness and abundance is the model for what we all deserve in community?
Reflect on how shame, self- and family/other- criticism has influenced how you live your life, your self-concept, and what you are motivated by, such as caring about what other people and our families think of us, constantly seeking approval and external validation from a sense of unworthiness, insecurity, etc.
Identify how this shows up in different areas of your life, whether in relationship to your desires, authentic expressions of yourself, what you would love to create in your life, how you show up in your leadership at work, in your community, with your dreams, etc.
Receive safe and healing support, care, and encouragement from intentional community who are all doing the work alongside you to heal, own our powerful dreams, grieve and heal and receive support so we can embody the most integrated, whole, aligned versions of ourselves who are now able to receive so much more support, love, and care because we know our dreams are not just ours to hold and create, they are also for us to be held and be joyful and create them together in community!
Step through the portal to your most aligned, embodied, liberated selves and life, dear ones!
Learn how to do breathwork and meditation- intentional breathing to regulate the nervous system and greater presence, calm, and peace in life
Potential Benefits:
Less Stress, More Clarity and Confidence to Take Assertive Action and Trust Your Intuition
Less Anxiety & Depression
Better sleep
Communal Co-Regulation & Channeling for Clarity On Our Paths
Wake up feeling more restful, excited, and energized for the day because you feel more grounded, empowered, and supported
Feel motivated and supported to cultivate consistent rituals for your care each day
Tap into higher states of consciousness to feel more grounded, clear, and confident in how you are navigating your life
Feel More Calm & Grounded and less overwhelmed, anxious, and stressed so you can make clearer decisions and waste less time and energy so that you can rest and let go
Slowly bring down your baseline stress levels, hypervigilance, and survival states in your nervous system
Stop People Pleasing and Giving Away Your Energy and Burning Out because you feel guilty
Assert your Boundaries and Honor Your Capacity with Confidence
Feel more Present and In Your Body
Be More Responsive versus Reactive, and practice in everyday scenarios from low trigger and stress to high trigger and stress
Heal subconscious agreements in your body that you may have been unknowingly operating from
Feel more liberated in your body and feel more free to move, express, and be more creative in your life
-
I Know Who I Am/ I Am My Ancestors' Wildest Dreams
+Community building
+Owning the Story of Who I Am
+ Connecting to Our Ancestors’ Love & Wisdom to guide us in this journey
+ Honoring, grieving, and growing from the pandemic and how our lives and bodies have changed
-
I Am Worthy of Care, Rest, & Support
+Why Taking Care of Ourselves Isn’t Selfish
+How to cultivate an Abundant Energy Field to let love in in all forms in your life
+Unlock the blockages to you feeling safe and worthy of care, rest, and nurture and gifting yourself the resources and support you need
-
I Honor My Emotions and My Body's Yes's and No's. I Reclaim Agency over my body's sacred time and energy. I assert my boundaries.
+Honoring our emotions and boundaries
+Listening to and trusting our body’s yes’s and no’s
+Why we do things out of guilt, sacrifice, and people pleasing, and why it ends with us
-
I Reclaim My Joy, Pleasure, & Fulfillment as My Birthright.
+Taking the Guilt out of Pleasure so we can invite in greater Passion, Play, & Fulfillment in Our Lives in the New Year!
+How to make love to life and feel safe to trust and nurture our passions with joy, flow, and ease as the key to unlocking our dreams
Challenge: How can you use what you’ve identified and practiced in sourcing from Abundance and Pleasure to create 1 major shift in your relationship to
1) Work,
2) Family & Relationships, and
3) Your Personal Life
-
I Reclaim My Personal Power & Confidence. I AM A POWERFUL MANIFESTOR.
+It’s safe for me to dream and trust myself that I am worthy, capable, and uniquely gifted to create my dreams and visions into reality
+How to overcome shame, imposter syndrome, self-doubt, and self-sabotage and source from an incredible will to live your dream life
+How to stop worrying about what other people will think, including your family, and start living your life for you
+Make 1 bold choice and action in work, family and relationships, and your personal life
-
Regardless of what's happening in the world and what comes my way, I Reclaim My Right to Live from Knowing & Trust in my body, knowing that everything always works out as a deeply loved being on my path. I release living from "not enough."
+Start to move from your higher intuition and reclaim your right to feel deeply worthy, loved, cared for and supported, flowing in what brings you joy, fulfillment, and pleasure, and letting go of what feels draining or unhealthy, so you can activate your unique superpowers and gifts and who you’re here to be.
Because when you’re most fulfilled and flowing in who you are, you are most alive, present, and full of light to model to, inspire, and empower your loved ones and those in your community. And in these ways, you can be a powerful conduit for greater peace, love, and harmony in this world that desperately needs it.
+Celebrating ourselves and each other as Authentic, Beautiful, Empowered, Unconditionally Loved, Supported, and Cared For, In Right Relationship Within, With Our Lives, & in our Relationships
+Feelin Right, Feelin Tight for the New Year! Grounded, Abundant, and Beautifully Whole, Loved, Supported, and Guided by our inner ancestors on our Paths
Gain a Community
What happens when you have a Community of
BIPOC Women & LGBTQ+ People
Inspired, Empowered, and Aligned?
*Intuition and Manifestation Moving at the Speed of Light*
A peek into a group journey just 1 week in
What could be Liberated when you let love and healing into your life?
Testimonial from Danielle Duong
A lot of people I’ve talked to feel what Danielle is talking about- like you’re the only one and you haven’t been able to find others that can relate or perhaps you’ve been too afraid to be vulnerable, to feel held and seen because you’ve never truly felt that with other BIPOC Women + LGBTQ People.
This is why I do the work I do because of my own experience feeling isolated in my experiences and healing.
Know that you are never alone. And when we set the intention to be worthy of love,
we invite safety in our bodies to invite in the love we deserve.
Schedule a discovery call below to explore how inviting in this journey
could support you with feeling deeper joy, love, and fulfillment in your life!
I look forward to supporting you to truly live a life you love and deserve! 😊💜🦋🌺🌈🌱✨💫
“What I didn't realize was just how powerful it would be to heal in community with other sisters.
For a lot of us, we feel a lot of our challenges are unique to us, and while they are, there are many common themes and similarities that other BIPOC Women & LGBTQ+ People
are going through as well.”
Interested to explore?
Schedule a free call with me to help you get clear on what areas of your life you would like to improve and how working together might support you in healing, growing, and transforming to create the life you love and deserve!
